Yesterday we got a bundle of nice weather that made me wiggle and jump around with glee (in the privacy of my back yard, of course). That burst of spring time energy felt good. Felt great.
I decided to start my get-yr-ass-up-and-bust-a-move drive to raise awareness of my inactivity and long hours spent banging away on my keyboard. The sedentary lifestyle ain't good for the soul (or the hips).
The task at hand: to work out for as cheaply as possible--free is even better.
Let's do it.